Your budget fits my Lite Coaching Program

Here’s what’s included:

For $49/month with no commitment, you’ll get the structure and tools to stop winging it and start building strength, confidence, and consistency at your own pace.

🍑 Choose from a library of structured workout programs based on your goals, experience, and equipment

🍑 Weekly self-check-ins to help you stay consistent

🍑 Full Body By Loaf app access to track workouts, habits, meals, and progress

🍑 Monthly recipe books with simple, realistic meal ideas

🍑 Nutrition and fitness education and resources

Lite is self-guided, which means it does not include personalized workout or nutrition programming, individual coach feedback, or direct messaging with me.

If you’re ready to have a plan to follow and a community doing it alongside you, Lite is the perfect place to start. Join Body By Loaf Lite for $49/month →